Recipes
Recipes
Healthy Detox
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Muesli
All these ingredients will make up into a tasty, nourishing breakfast. Keep it simple
and choose 3 or 4 ingredients.
Choose the foods on your Blood Group List:
Grains
- Barley Flakes
- Buckwheat flakes
- Millet Flakes
- Oat Flakes
- Oat Bran
- Puffed Corn
- Puffed Millet
- Puffed Rice
- Rice Bran
- Rice Flakes
- Rolled Barley
- Wheat Germ
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Seeds
- Pumpkin Seeds
- Flax seeds
- Linseeds
- Poppy seeds
- Sesame seeds
- Sunflower seeds
- Hemp seeds
- Puffed Millet
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Nuts
- Almonds
- Walnuts
- Macadamia
- Cashews
- Hazelnuts
- Peanuts
- Brazil
Fruits
- Apples (try it grated)
- apricots
- bananas
- blackberries
- blueberries
- dates
- mango
- paw paw
- dried papaya
- figs
- kiwi fruits
- peaches
- pears
- plums
- prunes
- raisins
- raspberries
- strawberries
- sultanas
Alternative Milks
- Apple juice
- Rice milk
- Soya milk
- oat milk
- almond milk
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